Levelhead Blog — Levelhead

Sue Beranek

Compassion Requires Action

Compassion Requires Action

It’s been said that compassion is the ACTION component of empathy. In other words, when you demonstrate compassion, you move beyond just feelings, you are moved to ACTION to alleviate suffering. Hear from Sue Beranek, Levelhead’s Director of Communications, on what she’s learned as she’s tried to employ more compassion lately.

Leadership and Empathy

Leadership and Empathy

Empathy – the ability to recognize emotions in others and have the ability to feel or understand what they feel – is essential to human cooperation and functioning. And, when it comes to leadership, empathy is critical to building teamwork, motivating employees, and understanding their needs. Hear from Sue Beranek, Levelhead’s Director of Communications, on how she’s employed empathy to build cohesive and motivated teams.

Gaining vs. Losing: A Weight Loss Mindset

Gaining vs. Losing: A Weight Loss Mindset

Hear from Sue Beranek, Levelhead’s Director of Communications, regarding powerful insights she’s “gained” from mindfulness practice while trying to “lose” a few pounds. Maybe there’s a helpful tip that will help you with something you’re trying to change, too.