Mini-Podcasts — Levelhead

MINI-PODCASTS

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How often to practice?
Saundra Schrock
 
 
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Why a leaderboard?
Saundra Schrock
 
 
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Personalized Benefits of Practice
Saundra Schrock
 
 
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What's the goal?
Saundra Schrock
 
 
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Rewire Your Brain for Positivity
Saundra Schrock
 
 
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Mindfulness and Stress Reduction
Saundra Schrock
 
 
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Impact Cognitive Bias with Mindfulness
Saundra Schrock
 
 
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Purpose Matters
Saundra Schrock
 
 
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The Voice and the Silence
Saundra Schrock
 
 
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Stickers and Gold Stars
Saundra Schrock
 
 
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