LEARN MORE ABOUT LEVELHEAD:
A wellness benefit for UNS/TEP Employees.
Are you interested in reducing stress, increasing focus, and living a healthier and happier life? Are you looking for a practical wellness solution that doesn’t take more than a few minutes a day?
Levelhead can help! Levelhead is a digital, mindfulness-based app that provides 3-5 minute micro-lessons that are proven to work. Topics include stress and anxiety, self-compassion, focus & attention, gratitude, and more! Audio micro-lessons can be listened to anytime, anywhere and are easy-to-use. Plus, by using Levelhead, you’ll have even more chances to participate in fun and rewarding challenges offered to you throughout the year from the wellness team!
WHAT I LIKE ABOUT LEVELHEAD & WHY IT’S SO HELPFUL
Leader/Health Coach Message
Leader/Health Coach Message
Leader/Health Coach Message
EMPLOYEE Overview
FREQUENTLY ASKED QUESTIONS
Is this a free benefit? Yes, Levelhead is offered as a free employee benefit to UNS/TEP employees.
Can I listen to a sample exercise first? You bet. Click below for one of our fan favorites, “I Can’t Stop Worrying”.
What device do I use for Levelhead? What requirements are needed? Levelhead is an app you will download on your personal smart phone or tablet. This makes it easy for you to use anytime, anywhere.
Does it work for both Apple and Android products? Yes.
Are the lessons offered in Spanish? Not yet.