The science is clear. People perform better when their emotions are balanced and their minds are clear. Our mindfulness-based program helps employees develop skills necessary to achieve optimal performance.
“Mindfulness at work doesn't always mean creating a meditation program. Sometimes, it's just about giving your team the training and tools to understand how to control their own thoughts and perspectives when things get stressful. Apps like Levelhead can also provide an easy approach to encouraging mindfulness as part of a daily routine at an enterprise level.” Forbes, November 1, 2018