You’re Invited:

A THREE-SESSION DISCUSSION TO HELP YOU LIVE BETTER. INVITE A COLLEAGUE!

A partnership between…

Exclusively for Health New England employees.

A PERSONAL & PROFESSIONAL DEVELOPMENT OPPORTUNITY THAT AIMS TO:

• Leverage the latest research to understand why & how the pandemic is impacting well-being.

• Identify practical steps to proactively move forward on the Languishing-Flourishing Scale.

• Carve out time for self-reflection and personal self-care.

• Spark connections to support teamwork and well-being success going forward.

• Provide input as to how to proactively address positive well-being for our organization.

LOOKING TO LIVE A HAPPIER & HEALTHIER LIFE?

The pandemic has had an enormous impact on all of us. These discussion sessions will provide practical and real-life tools & techniques that can help you (and those around you) live better, both personally and professionally.

• Learn tips to reduce stress. Each of us have experienced both collective and individual high levels of stress, anxiety, and uncertainty during the pandemic. Plus, many U.S. workers went into the pandemic with high levels of stress and anxiety already, compounding the impact of our recent experiences.

• Understand the impacts. As we enter the post-pandemic environment, numerous researchers and psychologists are noticing that many people are exhibiting symptoms similar to PTSD. Some of the symptoms appear to be mild and short-lived. Others are difficult to shake off.

• Get back joy, meaning, and purpose. The symptoms we have experienced may be unspecified or described as feeling “blah.” Our motivation might be dulled and perhaps we aren’t as productive as we once were. We may have trouble concentrating, experience a lack of enthusiasm, or may feel less joyful or even aimless.

It’s time to further develop the skills needed to move beyond feeling “blah” and truly flourish!

A SERIES OF THREE SESSIONS - ALL WEDNESDAYS!

• SEPTEMBER 8 - NOON - 1 PM EDT: Understand the “Why” before the “How” with author, Saundra Schrock, Ph.D.

• SEPTEMBER 29 - NOON - 1 PM EDT: Check-in on insights, ideas, and a-ha’s.

• OCTOBER 20 - Noon - 1 pm EDT: Wrap-up and Q&A

WE’LL BE UTILIZING THE BOOK:
“THRIVING IN A GLOBAL PANDEMIC AND BEYOND”.

• No cost to you!

• Health New England is providing this book as a benefit to you.

• Enter your mailing address when you sign-up and we’ll send your copy directly to you in mid-August.

• Feel free to share this link and invite other Health New England colleagues, too.