LIVE BETTER. WORK BETTER.
Hear From a Client
The Levelhead Approach
The science is clear. People perform better when their emotions are balanced and their minds are clear. Our mindfulness-based program helps employees & students develop the skills necessary to live and work better.
“Mindfulness at work doesn't always mean creating a meditation program. Sometimes, it's just about giving your team the training and tools to understand how to control their own thoughts and perspectives when things get stressful. Apps like Levelhead can also provide an easy approach to encouraging mindfulness as part of a daily routine at an enterprise level.” Forbes, November 1, 2018
Do you want to learn simple & quick exercises (3-6 min. at a time) that can help you foster resilience, manage stress, boost self-compassion, and increase focus? This is the handbook for you (and a friend).
Levelhead's CEO, Saundra Schrock, Ph.D. has combined her extensive research with practical, real-life “how to’s” to help you live better. Available in eBook ($9.99) and Paperback ($16.95).
EASY TO USE - FITS INTO EMPLOYEES' LIVES
Levelhead provides a series of self-directed micro-lessons that employees can fit into daily activities, like brushing their teeth, transitioning between meetings, and commuting. Levelhead delivers everything they need in the palm of their hands and doesn't add to the daily workload.
IMPROVE PERFORMANCE AND STRENGTHEN RELATIONSHIPS
In just a few minutes a day, Levelhead helps employees learn how to communicate more clearly, make better decisions, spark creativity, and build relationships. Using the Levelhead mobile learning tool, employees have the ability to engage, share, and celebrate milestones which strengthen team bonds and boost employee satisfaction.
MEASURE PROGRESS IN A FEW CLICKS
We provide a simple, easy way to ensure that your program is having the impact you desire. Our platform provides a way to administer the program and measure progress at the individual, group, and organizational level.